Stressed and Tired? Tired of being stressed?

Have you ever asked yourself why am I stressed and what can I do about it?
Have you ever thought about what long term stress can do to your body, mind, and spirit?
Stress has many long term effects, especially on the body. It can affect your sleep, weight, memory, focus, concentration, and more.
My name is Asher and I have been working in the Holistic Health and Wellness field for the past 5 years. I have the first-hand experience of many lifestyle skills that will change your world from night to day.
My mission is to help you a lifestyle free of medications, hospital visits as much as possible.

Keywords: health coaching, stress, coping, AA, NA, problems sleeping, family, healthy life, happy life,
Coaching Topic: LC Burnout
Gender of the Coach: Female
Language:
English
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Hungarian
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Portuguese
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