HOME WORKOUT

Home workouts can be difficult and sometimes a little boring.
I will tailor specific workouts for you according to your needs and to your goals.
No need for any equipment, a yoga mat would help.
You'll need a towel and a water bottle.
I will add meal plans and ideas if you want to lose weight or maintain.
I will give you weekly workout plans.
Book me now and let's get that summer body ready!

Keywords: gym, home workout, workout, exercise, weightloss,
Coaching Topic: LC Health & Wellness
Gender of the Coach: Male
Language:
English
German
Spanish
French
Italian
Romanian
Hungarian
Swedish
Portuguese
Russian
Danish
Dutch
Polish

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