Stress Management For Life

Stress is the body’s reaction to change. When the stress exceeds our tolerance level we get overwhelmed and suffer the side effects of stress such as anger, anxiety, compulsive eating, depression, loss of concentration, minor illness, sexual problems, fatigue, addictions (smoke, alcohol, drugs), chronic headaches, backaches, stomachaches and more…

If you want to learn how to manage stress at work, home, in your relationship, finances, or health…You must book a session with me today!

During our time together you will learn how to:

*Retrain your brain and STOP stress

*De-stress your WORK environment

*De-stress your FINANCIAL life

*Improve your TIME management

*Build your personal spa at HOME

*Combat stress with healthy EATING

*Practice simple STRATEGIES for instant relaxation

*And much more…

Coaching Topic: LC burnout
Gender of the Coach: male
Language:
English
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Listing created Mar 5, 2018

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