Are you having issues with posture, back pain, knee and hip pain, and are unable to perform physical activity due to these issues? This 60 minute coaching session will introduce you to Sport Coach Jen so you can discuss what issues you have and work toward implementing new modalities to help heal and correct. Traditional gym environments are not conducive to addressing individual issues with back and joint pain. I can provide you with a recommended exercise plan to encourage back and joint health. A detailed health history can be provided to Coach Jen before this 60 minute coaching session. I look forward to meeting with you!
Back, Joint, and Posture Issues- Help Identify and Correct, Sport coach, Gym, physical activity