This type of coaching session is for you if you
✔️Feel unable to regulate your emotions
✔️Find it difficult to express yourself and your needs in an assertive manner
✔️Tend to please others and have difficulty saying “No”
✔️Tend to shut down and withdraw during conflicts
✔️Feel anxious in social situations
✔️Want to let go of your communication blocks
✔️Want to cultivate communication skills (active listening, self-expression)
✔️Want to learn to express your TRUTH unapologetically, fearlessly and gracefully
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL and TRANSFORM the patterns in your relationships.
You deserve to heal! You deserve to thrive!
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.