GOOD FOOD-STYLE AS A NEW MEDICINE: Nutrition Support & Coach
Scientific studies on epigenetics have shown me how some foods can change our gene expression, improve our wellbeing and are important for longevity and disease prevention.
My studies about neuroscience and specific client’s experiences show that changing your lifestyle (food, habits, emotions, thinking, social interactions, emotions) directly impacts our cellular health and influences the activity of our genes in such way that the body can repair itself.
Benefits for you:
- identifying possible nutrient deficiencies in your diet
- recognizing which nutrients you require more of
- distinguishing your “adversaries” food
- organizing your groceries shopping
- monitoring your diet and health improvements.
I have scientifically learned that we have more control over our cellular structure and neural pathways than originally thought: by actively changing the way we think, eat, feel and behave, we create new neural pathways in the brain and improve the health of our cells.
Make your best to start a journey into a revolutionary way of approaching a good Food-Style. This is a new medicine to follow to stay well, healthy and enjoy your vital and energetic life!
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