This 12 week program will take you from the frustration of chronic dieting and inability to maintain a healthy weight to the freedom of NEVER having to diet again! Attain and maintain a weight that is just right for your body. Create healthy habits that support your healthy lifestyle. Unapologetically FALL IN LOVE with the healthy lifestyle that you're living.
As a health coach, I help professional women end the cycle of dieting and regaining weight, wade through the overwhelming "health" information out there, and set up habits in the best interest of their health and well-being.
I am a Certified Health and Wellness Coach partnering with women to create lasting healthy habits so they can live the healthy lifestyle they love.