These are challenging times and many of us don't give ourselves credit for how well we are doing. Most of us are experiencing different levels of loss and trauma, as are those around us. At the same time, our time during lockdown is a rare opportunity. Regardless, we're all in need of serious self-care, which Spiritual Coaching is all about.
I'm trained as both a Life and Spiritual Coach.
Spiritual Coaching is based on the premise that people have the answers within them. It's especially useful when you're feeling alone on your journey, or you find yourself wondering if you have fully embraced your life path and developed your gifts. The process is non-denominational.
During your session, we'll use Spiritual and Life Coaching exercises to clarify your needs and explore what your personal healing and development might involve.