Individual session with a focus on life balance, wellness and healing; the goal being a return to an optimal state of mind, body, spirit connection with tangible and measurable results. This wellness approach transcends traditional coaching techniques as it does not focus on symptoms alone. We (you and I) interact with the intention of positive life change... and energy follows intention... Progress made in this manner tends to be lifelong.
Keywords: Stress reduction, Health, Wellness, Life Balance, Vitality, Peace of Mind, Sound Sleep, Nutrition, Hydration
Coaching Topic: LC Health & Wellness
Gender of the Coach: Female