After more than 25 years working in six different industries as an executive assistant, I knew I wanted to be of service to people and I did not want to continue working for other companies and other people. There are many ways to be of service to others, but after successfully coaching myself through my own challenges with diabetes I yearned to help other people who suddenly found themselves facing the same health issues I dealt with.
I completed my training with Health Coach Institute earning certifications as a Health Coach, Life Coach, and Transformational Health Coach. In 2019 I will earn my certification as a Master TCM Coach. Now I'm the Freedom From Diabesity Coach who helps clients transform into a more healthy and fit version of themselves. This is exactly where I am meant to be.
My specialty as a Health Coach is working with diabetics and those with other blood sugar issues, as well as some of the complications of diabetes including neuropathy. Type 2 Diabetes has reached epidemic proportions, and it's my passion to help my clients gain "Freedom From Diabesity". My goal is to support my clients by helping them make small, sustainable changes that bring them the results they want.
Your doctor gave you a plan to follow, but it's up to you to implement that plan. Let me be part of your medical and support team, and together we'll work to improve your health and fitness. You too can have Freedom From Diabesity!
There is no "one size fits all" program for my clients. I offer programs that vary in length and specialization, customized to the needs of each client and include:
14-Day Sugar Recovery Challenge
30-Day Jump-start Freedom from Diabesity Program
90-Day Freedom from Diabesity Transformation Program
My 30-Day Jumpstart Programs and 90-Day Total Transformation Programs are tailored to fit each client, whether they wish to overcome emotional eating, weight-loss resistance, digestive problems, or to better manage health issues such as diabetes, hormone or thyroid imbalance, fibromyalgia, or arthritis. The programs (or protocols) have been designed by medical experts to work with the instructions you have received from your own physicians.
A program consisting of a (1) signature system, (2) support, and (3) accountability provides a solid base on which your successes are built. This trio of components works together to help you achieve your goals.