It's time to get real!
We don't choose our thoughts.
Ever been caught up in a spin about not being good enough, not feeling success? Getting FOMO?
One minute you're driving along the street and before you know it you're down the rabbit hole of catastrophic thinking and don't know how you got there.
I've been there and I've climbed out.
Thought behaviours can be trained just like a muscle in the body. With some simply habit forming techniques I can help you change your thinking.
If you'd prefer to live a life of joy, fun and purpose rather than getting caught up in your negative thoughts - then CLICK REQUEST
Having been through a bunch of adversity myself including surviving a major earthquake, surviving a major break up and relocating countries - the art of rebuilding is not unfamiliar to me (both physically and mentally).
I'm the producer and host of "The ManBits Podcast" a globally recognised show offering "Straight Up Chat About Men's Health" I interview on the topics that most people don't like to talk about, but love to hear about. Our mission is to reduce suicide globally.
For s**ts n giggles I'm a property investor, rock climber, and latin dance teacher.
As a coach and entrepreneur I help my clients with thought and behavioural change through cognitive behaviour techniques.
Areas of expertise are: Understanding thinking patterns, owning self worth, connection with loved ones, goal setting, taking action, property investment, budgeting etc.